Neighborly Blog

Neighborly Senior Care Network is a nonprofit dedicated to improving the lives of older persons in need of home and community-based services who reside in Pinellas County.

Neighborly Care Network Blog

Welcome to Neighborly Senior Care Network’s Blog, your go-to destination for valuable tools and information related to senior care and community support. Our organization is dedicated to enhancing the lives of older adults and their caregivers through a range of services and programs. On this page, you will find a wealth of resources including educational materials, support groups, caregiving tips, and links to relevant community services. Whether you are a caregiver seeking guidance or an individual looking for senior care options, our carefully curated resources aim to empower and inform, promoting a healthier and more connected community for seniors and their families. Explore our resources and discover how Neighborly Care Network can assist you in navigating the challenges and joys of aging with dignity and compassion.

Different types of milk on table

Milk: The Original Protein Drink That’s Been Quietly Winning for Centuries

By Anita Frankhauser Cihlar, MS, RDN, LDN and Vivian Pares-Emerick, RDN, LDN • April 16, 2026
Milk keeps showing up with protein, calcium, vitamin D, and a pretty strong case for being one of the most useful foods in your fridge.
Man holding a volunteers needed sign

Volunteer Opportunities with Neighborly Senior Care Network

By Neighborly • March 30, 2026
Do you want to make a positive impact on the lives of seniors in Pinellas County? Look no further than Neighborly Senior Care Network.
Two senior women preparing food.

Budget-Friendly Meals for Seniors: Tasty Meals for Tiny Prices

By Damian Bramer, UNE MSAN student • December 2, 2025
Eating well doesn’t have to drain your wallet — and it definitely shouldn’t feel overwhelming.
Picture of fruits and vegetables.

What’s the Best Diet?

By Anita Frankhauser, MS, RDN, LDN • November 11, 2025
But, what if I told you that “diet” doesn’t have to be negative? What if “diet” is neutral and could even be positive?
blood pressure gauge next to healthy vegetables and fruit

Control High Blood Pressure Naturally with These Life-Saving Tips!

By Anita Frankhauser, MS, RDN, LDN • October 7, 2025
High blood pressure, also known as hypertension, is a serious condition that affects millions of people worldwide.
Volunteers showing teamwork

How to Find the Ideal Volunteer Assignment for You

By Hilary Justice, CVA • September 10, 2025
Whether you’re searching for volunteer opportunities near you, there are some great online resources to help you make efficient use of your time and talents!
Seniors eating with caregiver

How Volunteering for a Nonprofit that Provides Social Engagement and Meal Sharing Might Move the Needle toward a Happier World

By Hilary Justice, CVA • May 22, 2025
The 2025 World Happiness Report is out and the data, quite literally, has hit a nerve; namely the vagus nerve, in 142 countries around the globe.
Picture of stormfront over ocean

Are You Hurricane-Season Ready?

By Anita Frankhauser, MS, RDN, LDN • May 7, 2025
Hurricane season begins in June, but the most severe storms typically occur in August. With that in mind, there is still time to prepare and ensure your safety.
Young women with glasses looking at computer.

Midnight Gigs and Morning Meds: A Caregiver’s Guide to the Side Hustle

By Neighborly • May 6, 2025
Caring for seniors is a labor of love, but it’s also a role that rarely pays what it should.
Volunteers helping seniors

Volunteerism The Anti-Aging, World Peace-Generating Catalyst

By Hilary Justice, CVA • April 5, 2025
Decades ago, retirees dominated the demographic most likely to volunteer as they wound down their professional lives, looking for ways to give back.
Senior woman holding her grandkids

Using a Dietitian to Lower A1c: Kim’s Journey to Better Health

By Vivian Pares-Emerick, LDN, RDN • March 13, 2025
For individuals with diabetes or those at risk, managing blood sugar levels isn’t just about numbers—it’s about reclaiming control over your health and your future.
Happy senior woman with balloons around her

Want to Live to 100 and Beyond? Here’s How!

By Hilary Justice, CVA • March 3, 2025
More and more people are living to 100 and beyond in America!
Woman smiling with clipboard

Just Exactly How Does Volunteering Work to Improve Health?

By Hilary Justice, CVA • February 25, 2025
Professor Laura Kubzansky says the mechanisms of action linking volunteering and acts of kindness to health improvement isn’t really known, but it’s suspected to result from multiple processes.
Volunteers raising their hands

Trends in Volunteerism, 2025

By Hilary Justice, CVA • February 12, 2025
Spring is just around the corner and it’s a perfect time to take a fresh look at what’s trending in the field of volunteerism and how Neighborly is responding.
Volunteers helping seniors

What Impact Will You Make?

By Hilary Justice, CVA • February 4, 2025
It turns out, volunteering has never been easier! In this post, I’ll provide information on how to find a rewarding assignment and how to overcome challenges to serving.
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